Research confirms that drinking gives you the same benefits yoga does !!!
Savasana
Position of total relaxation.

Savasana Position of total relaxation.
Balasana
Position that brings the sensation of peace and calm.

Balasana Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This positionĀ calms the brain and heals tired legs.

Setu Bandha Sarvangasana This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midriff area and the spinal column.

Marjayasana Position stimulates the midriff area and the spinal column.
Halasana
Excellent for back pain and insomnia.
Dolphin
Excellent for the shoulder area, thorax, legs, and arms.
Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.

Salambhasana Great exercise to stimulate the lumbar area, legs, and arms.
Ananda Balasana
This position is great for massaging the hip area.

Ananda Balasana This position is great for massaging the hip area.
Malasana
This position, for ankles and back muscles.

Malasana This position, for ankles and back muscles.
Well now that we know Drinking is just as good for you as Yoga, I CHOOSE DRINKING.. What better way to live and long and healthy live
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