Top 20 Most Harmful Drinks in America
20. Worst Water
Snapple Agave Melon Antioxidant Water (1 bottle, 20 fl oz)
150 calories
0 g fat
33 g sugars
Sugar Equivalent: 2 Good Humor Chocolate Éclair Bars
While “Worst Water” may sound like an oxymoron, the devious minds in the bottled beverage industry have even found a way to besmirch the sterling reputation of the world’s most essential compound. Sure, you may get a few extra vitamins, but ultimately, you’re paying a premium price for gussied-up sugar water. Next time you buy a bottle of water, check the recipe: You want two parts hydrogen, one part oxygen, and very little else.
Drink This Instead!
Smartwater
0 calories
0 g sugars
19. Worst Bottled Tea
SoBe Green Tea (1 bottle, 20 fl oz)
240 calories
0 g fat
61 g sugars
Sugar Equivalent: 4 slices Sara Lee Cherry Pie
Leave it to SoBe to take an otherwise healthy bottle of tea and inject it with enough sugar to turn it into dessert. The Pepsi-owned company’s flagship line, composed of 11 flavors with names like “Nirvana” and “Cranberry Grapefruit Elixir,” is marketed to give consumers the impression that it can cleanse the body, mind, and spirit. Don’t be fooled. Just like this bottle of green tea, all of these beverages are made with two primary ingredients: water and sugar.
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Honest Tea Green Dragon Tea (1 bottle, 16 fl oz)
60 calories
0 g fat
16 g sugars
18. Worst Energy Drink
Rockstar Energy Drink (1 can, 16 fl oz)
280 calories
0 g fat
62 g sugars
Sugar Equivalent: 6 Krispy Kreme Original Glazed Doughnuts
None of the energy provided by these full-sugar drinks could ever justify the caloric load, but Rockstar’s take is especially frightening. One can provides nearly as much sugar as half a box of Nilla Wafers. In fact, it has 60 more calories than the same amount of Red Bull and 80 more than a can of Monster. If you’re going to guzzle, better choose one of the low-cal options. We like Monster; it offers all the caffeine and B vitamins with just enough sugar to cut through the funky extracts.
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Monster Lo-Carb (1 can, 16 fl oz)
20 calories
0 g fat
6 g sugars
17. Worst Bottled Coffee
Starbucks Vanilla Frappuccino (1 bottle, 13.7 fl oz)
290 calories
4.5 g fat (2.5 g saturated)
45 g sugars
Sugar Equivalent: 32 Nilla Wafers
With an unreasonable number of calorie landmines peppered across Starbucks’ in-store menu, you’d think the company would want to use its grocery line to restore faith in its ability to provide caffeine without testing the limits of your belt buckle. Guess not. This drink has been on our radar for years, and we still haven’t managed to find a bottled coffee with more sugar. Consider this—along with Starbucks’ miniature Espresso and Cream Doubleshot—your worst option for a morning pickup.
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Illy Issimo Caffè (1 can, 6.8 fl oz)
50 calories
0 g fat
11 g sugars
16. Worst Soda
Sunkist (1 bottle, 20 fl oz)
320 calories
0 g fat
84 g sugars
Sugar Equivalent: 6 Breyers Oreo Ice Cream Sandwiches
Wait . . . but aren’t all sodas equally terrible? It’s true they all earn 100 percent of their calories from sugar, but that doesn’t mean there aren’t still varying levels of atrocity. Despite the perception of healthfulness, fruity sodas tend to carry more sugar than their cola counterparts, and none make that more apparent than the tooth-achingly sweet Sunkist. But what seals the orange soda’s fate on our list of worsts is its reliance on the artificial colors yellow 6 and red 40—two chemicals that may be linked to behavioral and concentration problems in children.
Drink This Instead!
Izze Sparkling Clementine (1 bottle, 12 fl oz)
120 calories
0 g fat
27 g sugars
CLICK THE BELOW PAGES FOR THE NEXT 5 TOP 20 WORLDS WORST DRINKS!!!!!!!!!!!
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